Panic Disorder Treatment Los Angeles

What causes my panic attacks?

A panic attack is a sudden sense of terror which cannot be explained by the circumstances of its occurrence. During a panic attack patients can experience heart palpitations, chest pain, shortness of breath, sweating, fainting, nausea, or dizziness. Emotionally the patient experiences a surrealistic sense of loosing the usual reality as if they are no longer in control, and they are facing certain doom.

More than 6 million Americans suffer from panic disorder however panic attacks are far more common. It is probable that most people may experience a single panic attack at some point in their lives. Panic attacks and Panic disorder vary only by frequency. People who become prone to panic attacks develop panic disorder. The disorder generally begins with a single episode, but for some reason the experience keeps repeating.

Panic attacks are very unpleasant, and people who are prone to them, frequently live in fear of their next attack. These fears often lead to their avoidance of places where they have had attacks. Since panic attacks have little to do with the actual surroundings, they may eventually become afraid to go to many of their favorite places. Many people who suffer from frequent panic attacks become agoraphobic, or phobic of certain situations. Panic Disorder Treatment Los Angeles specializes in preventing panic attacks with cognitive behavior and other relevant therapies, thus stopping the cycle of panic and phobia.

According to the Panic Disorder Treatment Center Los Angeles, one of the best panic disorder treatments is cognitive behavior therapy, sometimes used in conjunction with drugs, but not always. CBT is a four step process. First the patient learns what causes attacks, then practices changing breathing patterns to reduce panic. Next the patient learns how to deal thoughts associated with panic. Finally the patient goes out into the world to test the newly learned skills, gradually becoming accustomed to these situations without panic.

There are many other effective variations of treatment for panic disorder as well, and each therapy is adapted for each patient. For Panic Disorder Treatment Los Angeles has one of the best treatment centers in the USA. The Panic Disorder Treatment Center LA is one a comfortable state of the art facility with a caring staff.

It is very important to get help for panic disorder promptly, because it only worsens without treatment. However with help from the Panic Disorder Treatment Center Los Angeles, most patients are panic free within 10 – 12 sessions. Panic Disorder Treatment Center LA specializes in many effective types of therapy and offers a complete range or care.